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		<title>Salsa verde alla verza vegan</title>
		<link>https://onecrunchapple.com/salsa-verde-alla-verza-vegan/</link>
					<comments>https://onecrunchapple.com/salsa-verde-alla-verza-vegan/#respond</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Thu, 24 Apr 2025 09:51:55 +0000</pubDate>
				<category><![CDATA[Autunno]]></category>
		<category><![CDATA[Crudité]]></category>
		<category><![CDATA[Inverno]]></category>
		<category><![CDATA[Quick and easy]]></category>
		<category><![CDATA[Salse]]></category>
		<category><![CDATA[Senza glutine]]></category>
		<category><![CDATA[Senza lattosio]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://onecrunchapple.com/?p=482</guid>

					<description><![CDATA[<p>La verza è un gran bel ortaggio e dal mio punto di vista è proprio simpatica. Così tonda, grinzosa, gustosa [&#8230;]</p>
<p>L'articolo <a href="https://onecrunchapple.com/salsa-verde-alla-verza-vegan/">Salsa verde alla verza vegan</a> proviene da <a href="https://onecrunchapple.com">OneCrunchApple</a>.</p>
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									<p>La verza è un gran bel ortaggio e dal mio punto di vista è proprio simpatica. Così tonda, grinzosa, gustosa e decisamente armoniosa, con tutte quelle larghe foglie piene di nervature.<br />E allora mi sono detto: ”con questa massiccia quantità di vitamina A, C, K mista a ferro, potassio, fosforo, calcio e zolfo, cosa ci posso fare?”.<br />Così è nata una cremosa e gustosa Salsa verde alla verza!!!<br />Il mio nasone si sta alzando e sento già il suo profumo!<br />Se poi ti dico che è adattissima per farcire tartine o crackers o pomodorini o per condire insalate miste di stagione è perché in questo momento me la sto mangiando bella  spalmata su un crostino.</p>								</div>
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															<img fetchpriority="high" decoding="async" width="1024" height="594" src="https://onecrunchapple.com/wp-content/uploads/2025/04/Salsa-verde-alla-verza-vegan.jpg" class="attachment-large size-large wp-image-484" alt="Salsa verde alla verza vegan" srcset="https://onecrunchapple.com/wp-content/uploads/2025/04/Salsa-verde-alla-verza-vegan.jpg 1024w, https://onecrunchapple.com/wp-content/uploads/2025/04/Salsa-verde-alla-verza-vegan-300x174.jpg 300w, https://onecrunchapple.com/wp-content/uploads/2025/04/Salsa-verde-alla-verza-vegan-768x446.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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					<h2 class="elementor-heading-title elementor-size-default">Ingredienti</h2>				</div>
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									<ul><li>100g di foglie di verza senza venature</li><li>20g cipollotto</li><li>1/2 avocado grande pulito</li><li>20-30g tofu</li><li>14-16 mandorle pelate</li><li>60ml olio EVO</li><li>1 clementina spremuta</li><li>sale</li><li>pepe</li><li>prezzemolo</li><li>1-2 cucchiai di acqua</li></ul>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Procedimento</h2>				</div>
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															<img decoding="async" width="1024" height="601" src="https://onecrunchapple.com/wp-content/uploads/2025/04/salsa-verde-alla-verza-vegan1-1024x601.jpg" class="attachment-large size-large wp-image-485" alt="salsa verde alla verza vegan preparazione" srcset="https://onecrunchapple.com/wp-content/uploads/2025/04/salsa-verde-alla-verza-vegan1-1024x601.jpg 1024w, https://onecrunchapple.com/wp-content/uploads/2025/04/salsa-verde-alla-verza-vegan1-300x176.jpg 300w, https://onecrunchapple.com/wp-content/uploads/2025/04/salsa-verde-alla-verza-vegan1-768x451.jpg 768w, https://onecrunchapple.com/wp-content/uploads/2025/04/salsa-verde-alla-verza-vegan1.jpg 1102w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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									<ol><li>Rimuovi le grandi venature dalle foglie di verza, è importante!</li><li>In un mixer versa 14/16 mandorle pelate ed una presa di sale;</li><li>Trita ed aggiungi 20g di cipollotto a pezzi e 100g di foglie di verza;</li><li>Se hai lasciato per errore qualche venatura, rimuovila ora!!</li><li>Aggiungi mezzo avocado grande e circa 60ml olio EVO, 20/30g di tofu, prezzemolo e pepe, il succo di una clementina ed al bisogno 1-2 cucchiai di acqua;</li><li>Frulla ed aggiusta di sale.</li></ol>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">I consigli del Riccio</h2>				</div>
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															<img decoding="async" width="1024" height="1024" src="https://onecrunchapple.com/wp-content/uploads/2025/04/salse.jpg" class="attachment-large size-large wp-image-173" alt="salse" srcset="https://onecrunchapple.com/wp-content/uploads/2025/04/salse.jpg 1024w, https://onecrunchapple.com/wp-content/uploads/2025/04/salse-300x300.jpg 300w, https://onecrunchapple.com/wp-content/uploads/2025/04/salse-150x150.jpg 150w, https://onecrunchapple.com/wp-content/uploads/2025/04/salse-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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									<p>Non fare come la mia collaboratrice… che non ha tirato via subito le venature dalla verza… trovandosi a doverle rimuovere a metà ricetta!! Tirale via subito!!<br />Così otterrai un miglior rendimento, perché la salsa verde alla verza sarà più cremosa!<br />Hai visto com’è veloce questa salsa?<br />E come sempre easy, healthy and tasty!<br />Parola di riccio!</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default"><a href="https://www.youtube.com/watch?v=evjP3aA94J8">Video completo sul mio canale YouTube</a></h2>				</div>
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					<h2 class="elementor-heading-title elementor-size-default">Idee e spunti</h2>				</div>
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									Prova ad utilizzare la Salsa verde alla verza vegan per condire un&#8217;ottima Insalata invernale croccante								</div>
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		<p>L'articolo <a href="https://onecrunchapple.com/salsa-verde-alla-verza-vegan/">Salsa verde alla verza vegan</a> proviene da <a href="https://onecrunchapple.com">OneCrunchApple</a>.</p>
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